Group Breathwork
Circles and Workshops offered in-person and virtually
MONTHLY OFFERINGS ARE FINALY HERE!
Earthly Bodies Yoga Studio, Beverly
BREATHWORK JOURNEYS
Breathwork is a deeply healing and sacred practice. It engages the body’s energy systems to remove blocks and connect you to your emotional center, your creativity, your intuition, and your heart. By breaking through these energetic blocks, the body’s inherent ability to release stuck energy and heal itself is stimulated. Combined with the gentle universal energy of reiki, you'll leave the experience with a total energy reset.
Some of the benefits of breathwork are:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Releases stuck energy in the body, healing is stimulated
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
We’ll be gathering to experience a full guided breathwork session that utilizes a cosmic playlist, essential oils, and other tools to support your individual experience. Breathwork is performed while lying down and while intense sensations or emotions may arise ultimately there is a clarity and closeness to self that rises to support you. Attendees who opt in will receive reiki during the session. The breath holds the agenda.
FRIDAY, APRIL 5TH
Treetop Yoga Studio, Gloucester
Breathwork Workshop: Unlock Your Energy & Experience Self-Healing
Breathwork is a deeply healing and sacred practice. It engages the body’s energy systems to remove blocks and connect you to your emotional center, your creativity, your intuition, and your heart. By breaking through these energetic blocks, the body’s inherent ability to release stuck energy and heal itself is stimulated. Combined with the gentle universal energy of reiki, you'll leave the workshop with a total energy reset.
Some of the benefits of breathwork are:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Releases stuck energy in the body, healing is stimulated
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
This workshop will show you the simple and dynamic practice that can be used again and again for your own healing journey. We'll open up with a guided meditation then you will experience a full guided breathwork session that utilizes a cosmic playlist, essential oils, and other tools to support your individual experience. Breathwork is performed while lying down and while intense sensations or emotions may arise ultimately there is a clarity and closeness to self that rises to support you. Attendees who opt in will receive reiki during the session. The breath holds the agenda.
SATURDAY, MAY 4TH
The Estuary in Essex
Spring Breathwork: Renew Your Energy & Experience Self-Healing
Breathwork is a deeply healing and sacred practice. It engages the body’s energy systems to remove blocks and connect you to your emotional center, your creativity, your intuition, and your heart. By breaking through these energetic blocks, the body’s inherent ability to release stuck energy and heal itself is stimulated. Combined with the gentle universal energy of reiki, you'll leave the workshop with a total energy reset.
Some of the benefits of breathwork are:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Releases stuck energy in the body, healing is stimulated
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
This workshop will show you the simple and dynamic practice that can be used again and again for your own healing journey. We'll open up with a guided meditation then you will experience a full guided breathwork session that utilizes a cosmic playlist, essential oils, and other tools to support your individual experience. Breathwork is performed while lying down and while intense sensations or emotions may arise ultimately there is a clarity and closeness to self that rises to support you. Attendees who opt in will receive reiki during the session. The breath holds the agenda.
What to Expect…
In a group I will show you the simple and dynamic practice that can be used again and again for your own healing journey. You will also experience a full guided breathwork session that utilizes a cosmic playlist, essential oils, reiki, and other tools to support your individual experience.
In person, there may be some light touch to support your nervous system. Breathwork is performed while lying down and while intense sensations or emotions may arise ultimately there is a clarity and closeness to self that rises to support you.
A group breathwork circle connects us with others who are dedicated to personal growth. Together we will practice emotional release breathwork therapy and have the opportunity to share about our experiences in a safe group environment.
Group Virtual Breathwork Circles via Zoom.
No special technology is needed. Join from the comfort of your own home. Virtual is just at potent as in-person. A replay is sent to everyone, so you don’t have to be there live.
Registration closes 1 hour prior to the call. If you sign up after this you will still receive the replay but will be unable to join live.
Login details will be sent to you 1 day prior and 1 hour prior to the call.
